Explore Our Memberships

An investment in work that actually goes somewhere.

Wanderwell memberships are built around consistency, structure, and a therapeutic relationship that deepens over time, not a transaction that resets every week.

Meredith Garreau, founder of Wanderwell Counseling, sitting in a window seat holding a mug and gazing thoughtfully outside, with clinical books and a plant nearby

The Membership Model Explained

Traditional therapy bills by the session. You pay, you show up, you leave. There's no arc, no between-session support, no real sense of where you're headed. A Wanderwell membership gives the work a direction and the structure to follow it.

A path, not just a session

The tier you're in reflects the level of support your work calls for, not just how often you want to show up. As your work deepens or your needs shift, your membership can shift with it, always guided by a clinical recommendation, not a pricing page.

Support that matches where you are

Most clients begin with the Therapeutic Fit Month, a one-month, structured starting point that culminates in a treatment roadmap and a recommendation for next steps. From there, most move directly into ongoing membership.

A clear place to start

Membership plans are for private-pay clients. I currently accept United/Optum/Surest, BlueCross BlueShield, and Aetna for in-network clients at standard session rates. Not sure which path is right for you? We can figure it out on the free consult.

Memberships from $600/month

Start Here

Therapeutic Fit Month

Start here. Find out if we're the right fit.

$600 | one month

Right for you if you're new to therapy or new to this practice and want a clear starting point before committing to ongoing work.

What’s included:

  • 1 extended intake and clinical assessment session

  • 3 weekly therapy sessions

  • Orientation to the Wanderwell Way — you leave knowing the framework, what to expect, and how progress is measured

  • Personalized treatment roadmap — a written summary of your presenting concerns, starting goals, and recommended path forward

  • Collaborative goal-setting and personalized focus areas

  • Clinician recommendation for ongoing tier and next steps

Most clients move directly into the Steady Ground Membership after their Fit Month.

Drawn Arrow
Scroll

Our Memberships

Recommended

Steady Ground

Consistent, structured support for the long work.

$640/month

Right for you if you're ready for regular, ongoing therapy and want a stable foundation with a clinician who knows you deeply.

What’s included:

  • 4 weekly 50–55 minute therapy sessions

  • Reserved weekly time slot — no rebooking scramble

  • Membership-only scheduling flexibility

  • Between-session practices — grounding tools, parts-work prompts, and regulation exercises tailored to where you are in your work

  • Structured psychoeducation — nervous system education, window of tolerance, thought-feeling-behavior cycle — delivered as part of your care, not incidentally

  • Collaborative progress tracking — clear goals and observable markers so you always know what you're working toward and how far you've come

Limited availability

Supported Change

For clients in the middle of the hard work.

$720/month

Right for you if you're in an active period of deeper work and want continuity of support between sessions, not just when you're in the room.

What’s included:

  • Everything in the Steady Ground Membership

  • One asynchronous check-in per week via secure message or voice note

  • Between-session processing support — structured prompts for parts work, belief tracking, and integration so the work continues between sessions, not just during them

  • Milestone Progress Review — a formal check-in to assess what has shifted, what feels unfinished, and what comes next — built into your care, not a separate appointment to schedule

  • Priority scheduling for session changes

  • Clinical recommendation for Deep Integration Sessions when the work calls for it


Specialized Services


$400–$800 | 2–4 hours

For the work that needs more time than 50 minutes allows.

Some moments in therapy call for more space. Deep Integration Sessions are extended focused sessions, 2 to 4 hours, scheduled when your clinician determines the work is ready for it. These aren't optional upgrades. They're clinically indicated at specific points in treatment, recommended when the moment calls for it.

Can be scheduled alongside any membership. Limited availability.

Deep Integration Sessions


$300–$350 / month

Healing in community, guided with intention.

Right for you if you want to practice new patterns in relationship with others, or you're looking for a more accessible entry point into ongoing support.

What's included:

  • Small confidential group of 6–10 members

  • Weekly or biweekly facilitated sessions

  • Skill-building, peer support, and integration

  • Structured group focus aligned with individual work — group topics are clinically sequenced so the work in group and individual therapy reinforce each other

  • Can complement individual therapy or stand alone

Integration & Growth Group

Black and white photo of Meredith Garreau standing at a lakeside with arms wrapped around herself, eyes closed, surrounded by mountains and evergreen trees

Frequently Asked Questions

  • Yes! I currently accept United/Optum/Surest, BlueCross BlueShield, and Aetna. Clients using these plans are billed through insurance at standard session rates and are not eligible for membership plans.

    If you're a private-pay client, membership plans are available starting at $600/month. Private-pay members may be eligible to submit superbills to their insurance company for potential out-of-network reimbursement for the session portion of their membership. Reimbursement varies by plan and is not guaranteed.

    I'd recommend checking your out-of-network mental health benefits in advance. I can provide a superbill upon request.

    Not sure which path is right for you? We can talk through it on the free consult.

  • Because consistency is what makes this kind of work possible. The Wanderwell Way is a process. It has phases, momentum, and a direction. That process needs continuity to work. A membership creates the structure, accountability, and between-session support that leads to real change, not just coping.

  • Yes! As a licensed therapist, my services typically qualify for HSA and FSA reimbursement. If you have a high deductible plan with an HSA/FSA, you can use your card to pay for sessions or I can provide a superbill upon request.

    If you’re a private-pay client, I'd recommend checking with your plan administrator about how they handle membership-based billing, as policies vary.

  • I'm licensed to provide telehealth therapy in Montana, Tennessee, Texas, and Washington.

  • Life happens. If your circumstances change, we'll figure out the right path together: whether that's a pause, an adjusted cadence, or a different level of support. That conversation always happens between us, not through a cancellation portal.

  • The Therapeutic Fit Month is designed exactly for that. It's a one-month starting point with a clear structure. You leave with a real sense of the work, a treatment roadmap, and a recommendation for next steps. It's a commitment, not a trial, but it's the right sized first step.

  • No. This tier is recommended by your clinician when your work calls for it. It's not available at intake because between-session support is most effective when there's already an established therapeutic relationship and a clear direction to the work.


  • "I highly recommend Meredith. I know she is very committed to bringing high quality therapeutic support to those with whom she works with. She brings great energy and compassion into the room."

    Julie James, LPC-S

  • "Meredith is an amazing therapist and colleague. Meredith provides a safe and empathetic environment for her clients and practices curiosity and honesty. I highly recommend her as she's knowledgeable of her trade!"

    Yesenia Willis, LCSW

  • "Meredith is kind, empathic, fun, and honest with her clients. I also know her to be incredibly ethical and trustworthy. She is an excellent choice of therapist and I highly recommend!"

    Eryn Wilkinson, LPC-MHSP

Whether you're using insurance or exploring private-pay membership, the consult is the right first step. We'll figure out together what structure makes the most sense for you.

The consult is free. The pressure isn't.

Still not sure?