Tennessee
Tennessee shaped me. I understand what it gives you — and what it costs.
Virtual IFS-informed therapy for adults in Tennessee ready to do the deeper work.
Tennessee is where I became who I am. Memphis expanded my worldview and showed me my own grit in ways I didn't expect. Chattanooga gave me my career, my closest friendships, and a deep love for a place that doesn't always get the credit it deserves.
I know Tennessee. I know the warmth of it, the community of it, the way Southern culture wraps around you like something familiar and complicated at the same time. I also know what it can cost to be someone who doesn't fit neatly into the mold: religiously, politically, or in terms of who you love.
If you're in Tennessee and you're carrying something you haven't been able to put down. This is a space for that.
Who this is for:
You might be in Nashville, navigating the tension between the city's rapid growth and your own sense of belonging. You might be in Memphis, carrying the kind of complexity that city asks of everyone who loves it. You might be in Knoxville, Chattanooga, or Clarksville, somewhere the religious and cultural landscape has shaped you in ways you're still working out.
If you're LGBTQ+ and living in Tennessee right now, I want to say this directly: what's happening politically in this state is real, it's harmful, and it deserves to be taken seriously in a therapy room. This is a space where your identity is not up for debate, and your exhaustion makes complete sense.
Virtual therapy means you don't have to navigate any of that to get to a couch. You just need a private space and an hour.
I work with adults who are thoughtful, self-aware, and carrying more than they show. People who were shaped by Southern culture — its faith, its warmth, its expectations, and are in the process of figuring out what still fits and what needs to go.
IFS gives us a way to work with the parts of you that were formed by Tennessee. The parts that learned to be agreeable, capable, faithful, or strong because that's what was asked of them. We're not here to erase any of that history. We're here to give you more choice about what you do with it.
Why Wanderwell
Ready to find out if this is the right fit?
No pressure. No commitment. Just 20 minutes.